What is the difference between “omelet”, “scramble” and “omelette”? Egg dishes are similar but not the same. Eggs… a versatile ingredient that can be transformed into a variety of delicious dishes. Popular dishes that many people are familiar with are “omelets,” “omelettes,” and “scrambles.” But have you
9 easy tips for choosing what to eat that anyone can do. How to eat without getting fat. Ladies, you probably know that controlling your diet isn’t just about losing weight , but also about taking care of your health in the long run. Many people may have felt
8 recommended sleeping positions. Sleeping in this position is good. Avoid illness. Your body will be strong. Have you ever considered the importance of good sleeping posture? While you may or may not have a personal favorite, sleeping posture affects your health, including the quality
5 Dating Trends for Modern Women: A Deeper Look at Thai Women’s Perspectives Through a Survey on Modern Dating in Thailand Tinder released the results of its “Modern Dating in Thailand” survey on International Women’s Day, showing that modern Thai women are clear about their
“Acid reflux” What should not be eaten? What foods should be eaten? Gastroesophageal reflux disease (GERD) is a condition in which stomach contents reflux back up into the esophagus. This reflux is often long-term and can cause uncomfortable symptoms, including heartburn and pain in the upper
When it comes to skin care, moisturizer is one of the skin care products. It may come in many forms such as cream, gel, lotion, ointment, etc. That many people choose to use because as we know, this type of product helps change dry skin
Eating sugar, especially in excessive amounts It often becomes a health problem for people around the world. Consumption of sugar in various foods, whether it be soft drinks, desserts, sauces, processed foods, or even sugar that we add ourselves. These sugars are link to various
Walking is a natural movement that is perform every day. So we don’t focus much on how to walk. But did you know that some people walk with the wrong posture and walking in the wrong way can result in back pain, joint pain, and
Losing weight is challenging, especially as we age. That’s because the body’s metabolic process slows down. Including changes in hormone levels that may result in weight gain. In addition, there are lifestyle factors for people aged 30 years and over who, when they become adults,
To get the great health benefits from exercise. And reduce the risk of the effects of dehydration from exercise. The following methods may help. 1. Drink water properly. Drinking the right amount of water will help your body function normally. By drinking sips of water throughout the day,