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Symptoms of asthma.

Symptoms of asthma It will be different for each person. Some cases will have intermittent symptoms and disappear. But some cases disease are continuous. And what time it will happen is unpredictable. Common symptoms of asthma patients include: Severe asthma symptoms that require urgent treatment. Which are life-threatening are

Benefits of omega 3.

Omega 3 fatty acids  are polyunsaturated fats with multiple chemical double bond positions. (Polyunsaturated Fat) is classified as good fat. It consists of fatty acids such as ALA, EPA and DHA. Which are essential nutrients for the body that must be obtained from food and supplements.  The benefits of omega